Sleep Foundations
SERVICE NO. 1
ideal for expectant and newborn parents + parents who don't want to do any sleep coaching
Learn what to expect for infant sleep in the fourth trimester, as well as bond-strengthening practices, routine recommendations, soothing techniques, and specific guidance on how to lay a solid sleep foundation and maximize sleep while still supporting your little one overnight.
PERFECT FOR:
Expectant parents
Little ones under 6 months
parents who don't want to do any sleep coaching
$300
Starting at
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1:1 Sleep Support
SERVICE NO. 2
Ideal for families who are ready to establish independent sleep skills + start sleeping for longer stretches or through the night
Whether you’re the tired parent of a baby or a toddler, learn how to reach your sleep goals through sleep maximizing practices and gentle, effective sleep support, using a highly customized sleep plan created with your family, your child’s temperament, and your sleep goals in mind—keeping tears to an absolute minimum.
PERFECT FOR:
Tear-sensitive parents
little ones over 6 months
Parents wanting a gradual, fully supported approach—no CIO
$550
Starting at
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Sleep
Classes
SERVICE NO. 3
ideal for expectant parents and parents of newborns who want to lay a solid sleep foundation
I offer local classes for new and expecting parents to learn what's normal for newborn sleep, understand how sleep naturally develops, and how you can set your little one up for sleep success from the beginning—without resorting to strict schedules or cry-it-out.
