I am typically approached by families that are at a breaking point. They’ve experienced months—or even years—of fragmented sleep. They are beyond exhausted, their little one isn’t getting enough sleep, and they know something has to change.

It is such an honor to come alongside families to get everyone sleeping again, and I don’t take this work or this privilege lightly. My goal is that every family I work with is able to not only establish or re-establish healthy, restorative sleep but to feel supported, heard, and cared for as they work through this process—knowing they have a sleep expert, attachment advocate, and a friend in their corner.

Are saying...

We cannot thank Kaila enough for all her help and guidance with sorting out our sleep troubles! She takes the time to fully listen to what’s going on, respects how the parents are comfortable with addressing any issues, and then tailors her plan specifically to your unique child. We spent almost two years struggling with sleep for our toddler before getting help, but now we’re finally ALL sleeping through the night again in just a matter of weeks with Kaila’s help! Her methods work!

- Becca M.

OMG, I can't believe it! * We All slept Through the night! * She is in such a good mood!

"OMG, I can't believe it!"

I am typically approached by families that are at a breaking point. They’ve experienced months—or even years—of fragmented sleep. They are beyond exhausted, their little one isn’t getting enough sleep, and they know something has to change.

It is such an honor to come alongside families to get everyone sleeping again, and I don’t take this work or this privilege lightly. My goal is that every family I work with is able to not only establish or re-establish healthy, restorative sleep but to feel supported, heard, and cared for as they work through this process—knowing they have a sleep expert, attachment advocate, and a friend in their corner.

Are saying...

When I say that Kaila and her program completely changed our lives - I mean it. After 9+ months of no sleep for our family, we were in desperate need of some help getting our son to sleep on his own. From the moment we first met with Kaila to share our situation and concerns and all the way through the process, she was kind, professional, gentle, incredibly empathetic, and full of knowledge. She set up a personalized plan for us to implement and walked us through every step. She was consistently available to answer any questions or address any problems or concerns that we had. I was very skeptical of sleep training before coming to Kaila, and she very much changed my perception of the whole process. My son went from waking up every 2-3 hours (for 9+ months straight) to falling asleep independently (and happily!) and consistently sleeping through the night! He is now 18 months old and is a wonderful sleeper for both naps and bedtime. I highly recommend Kaila for any families who are struggling with sleep and want a gentle but effective approach that will help the whole family get more rest and thrive in the long term. Thank you Kaila!!

- Kooper C.

OMG, I can't believe it! * We All slept Through the night! * She is in such a good mood!

"OMG, I can't believe it!"

I am typically approached by families that are at a breaking point. They’ve experienced months—or even years—of fragmented sleep. They are beyond exhausted, their little one isn’t getting enough sleep, and they know something has to change.

It is such an honor to come alongside families to get everyone sleeping again, and I don’t take this work or this privilege lightly. My goal is that every family I work with is able to not only establish or re-establish healthy, restorative sleep but to feel supported, heard, and cared for as they work through this process—knowing they have a sleep expert, attachment advocate, and a friend in their corner.

Are saying...

Before having my daughter and throughout the first 8 months of her life, I was adamant that sleep training wasn't for me. I could not stand the thought of leaving her in a room alone to cry herself to sleep. But I soon became exhausted. My daughter was waking up every hour and I was barely sleeping. I kept telling myself that she would grow out of this. But as the months wore on, I realized that we needed to do something. That is how I came upon gentle sleep training and Kaila. Kaila is kind, understanding, knowledgeable and patient. She listened to our concerns, was reassuring and gave us the confidence we needed to move forward with a plan designed specifically for us. Within weeks my daughter went from waking up every hour to sleeping through the night. The best part is that we did it in a way that we were comfortable with - we did not have to settle for closing the door and walking away. Kaila is to thank for this! I cannot recommend her highly enough. Working with Kaila was the best decision we have made since becoming new parents - I only wish we found her sooner!

- Phoebe K.

OMG, I can't believe it! * We All slept Through the night! * She is in such a good mood!

"OMG, I can't believe it!"

I am typically approached by families that are at a breaking point. They’ve experienced months—or even years—of fragmented sleep. They are beyond exhausted, their little one isn’t getting enough sleep, and they know something has to change.

It is such an honor to come alongside families to get everyone sleeping again, and I don’t take this work or this privilege lightly. My goal is that every family I work with is able to not only establish or re-establish healthy, restorative sleep but to feel supported, heard, and cared for as they work through this process—knowing they have a sleep expert, attachment advocate, and a friend in their corner.

Are saying...

Working with Kaila has been a life-saver for our family! For months, our baby and pre-schooler were both waking up frequently during the night and waking up at 5:00am ready to start the day. Needless to say, our entire family was exhausted and I was at my wits end. Fortunately, Kaila came to our rescue - she got to the source of the issues with both kids and developed a plan that was structured but still attuned to their needs (and mine, as a nervous-but-willing-to-try-anything-at-this-point mama). Thanks to Kaila, both of our children are sleeping better and waking up at a reasonable time, leaving all of us well-rested and much, much happier. If you're an exhausted parent who believes in the importance of emotional attunement and attachment AND also wants a well-rested family, I can't recommend Kaila highly enough.

- Jessica K.

OMG, I can't believe it! * We All slept Through the night! * She is in such a good mood!

"OMG, I can't believe it!"

I am typically approached by families that are at a breaking point. They’ve experienced months—or even years—of fragmented sleep. They are beyond exhausted, their little one isn’t getting enough sleep, and they know something has to change.

It is such an honor to come alongside families to get everyone sleeping again, and I don’t take this work or this privilege lightly. My goal is that every family I work with is able to not only establish or re-establish healthy, restorative sleep but to feel supported, heard, and cared for as they work through this process—knowing they have a sleep expert, attachment advocate, and a friend in their corner.

Are saying...

When we reached out to Kaila, we were nearing 2 years of bad sleep. We had tried other methods of sleep training before without success and had struggled with the constant advice to ‘cry it out.’ Kaila truly changed our lives! In less than a month, sleep is back on track. We always felt 100% supported and Kaila approached coaching with a level of empathy and gentleness that we'd never experienced before. I can't say enough good things about our experience!

- Hannah M.

OMG, I can't believe it! * We All slept Through the night! * She is in such a good mood!

"OMG, I can't believe it!"

I am typically approached by families that are at a breaking point. They’ve experienced months—or even years—of fragmented sleep. They are beyond exhausted, their little one isn’t getting enough sleep, and they know something has to change.

It is such an honor to come alongside families to get everyone sleeping again, and I don’t take this work or this privilege lightly. My goal is that every family I work with is able to not only establish or re-establish healthy, restorative sleep but to feel supported, heard, and cared for as they work through this process—knowing they have a sleep expert, attachment advocate, and a friend in their corner.

Are saying...

It cannot be overstated how much Kaila helped me and my baby get the sleep and gentle structure we needed. I thought I was blessed with an easy little sleeper since my son fell asleep and slept through the night from 3 months on. But around 11 months he would not sleep in his crib, and the only way for us to get any sleep was to co-sleep. I loved the closeness, but it wasn't realistic in the long-run for us. What also wasn't realistic was crying it out, which seemed to be the method that was being recommended to me left and right as the best or easiest way to fix this problem. But I knew in my heart that wasn't right for me or my son and that there had to be another way that was more aligned with how I wanted to parent. Kaila was incredibly patient, kind, respectful, and so knowledgeable with helping come up with a sleep plan for me and my son. Most importantly, I never felt alone in the process, and I never felt like I had to compromise in any way when it came to the care I wanted to provide for my son. I cannot recommend her enough!

- Betsy D.

OMG, I can't believe it! * We All slept Through the night! * She is in such a good mood!

"OMG, I can't believe it!"

I am typically approached by families that are at a breaking point. They’ve experienced months—or even years—of fragmented sleep. They are beyond exhausted, their little one isn’t getting enough sleep, and they know something has to change.

It is such an honor to come alongside families to get everyone sleeping again, and I don’t take this work or this privilege lightly. My goal is that every family I work with is able to not only establish or re-establish healthy, restorative sleep but to feel supported, heard, and cared for as they work through this process—knowing they have a sleep expert, attachment advocate, and a friend in their corner.

Are saying...

We were desperate for a change in our sleep situation. My then 14-month wanted to sleep on top of me every night. Trying to encourage her own sleeping space ended up in nothing but escalated scream crying and eventually led to her throwing up. But with cosleeping, she was still restless. Nothing was working. Within a month of working with Kaila, my daughter was willingly ready to lay down in her crib for bed after lights out and sleeping almost 12 hours every night. Another month after continuing all we learned, my daughter began saying ‘bye’ to me or my husband as we walk out of her room saying goodnight. It's the most hilarious thing and a complete 180 of our situation just months before that. I can't recommend Kaila enough and I'm looking forward to working with her to build those foundational sleep skills with our second girl when it's time. Kaila is such a joy and every mom needs her coaching services in their life!!

- Veronica H.

OMG, I can't believe it! * We All slept Through the night! * She is in such a good mood!

"OMG, I can't believe it!"

I am typically approached by families that are at a breaking point. They’ve experienced months—or even years—of fragmented sleep. They are beyond exhausted, their little one isn’t getting enough sleep, and they know something has to change.

It is such an honor to come alongside families to get everyone sleeping again, and I don’t take this work or this privilege lightly. My goal is that every family I work with is able to not only establish or re-establish healthy, restorative sleep but to feel supported, heard, and cared for as they work through this process—knowing they have a sleep expert, attachment advocate, and a friend in their corner.

Are saying...

We reached out to Kaila in a time of crisis for us. We were attempting to transition our daughter into her own sleep space for nighttime and tried so many things. Our girl would just scream and scream at bedtime. It was so hard and was at my wits end. We elected to do a slower gentle approach for the nighttime and followed the coaching plan closely. Kaila was super supportive during the whole process. And guess what—it worked! If you are waking up in the night and are longing for an elusive good nights sleep someday and wondering if it’s worth it to hire a sleep coach… do it. You won’t regret it!

- Kristen P.

OMG, I can't believe it! * We All slept Through the night! * She is in such a good mood!

"OMG, I can't believe it!"

I am typically approached by families that are at a breaking point. They’ve experienced months—or even years—of fragmented sleep. They are beyond exhausted, their little one isn’t getting enough sleep, and they know something has to change.

It is such an honor to come alongside families to get everyone sleeping again, and I don’t take this work or this privilege lightly. My goal is that every family I work with is able to not only establish or re-establish healthy, restorative sleep but to feel supported, heard, and cared for as they work through this process—knowing they have a sleep expert, attachment advocate, and a friend in their corner.

Are saying...

If you've come across Rest Easy Mama and are on the fence about it, do yourself and your family a favor and schedule a consultation! We went from having two wonderful little ones who were terrible sleepers to two little ones who are great sleepers. Shockingly, all of this took place over the course of two weeks. Kaila's methods are effective and gentle and she's right there to support and guide you the whole way. Again, I can't say enough good things about Rest Easy Mama. Getting a full nights sleep IS much closer than you think and Kaila can help you get there!

- Tyler V.

OMG, I can't believe it! * We All slept Through the night! * She is in such a good mood!

"OMG, I can't believe it!"

I am typically approached by families that are at a breaking point. They’ve experienced months—or even years—of fragmented sleep. They are beyond exhausted, their little one isn’t getting enough sleep, and they know something has to change.

It is such an honor to come alongside families to get everyone sleeping again, and I don’t take this work or this privilege lightly. My goal is that every family I work with is able to not only establish or re-establish healthy, restorative sleep but to feel supported, heard, and cared for as they work through this process—knowing they have a sleep expert, attachment advocate, and a friend in their corner.

Are saying...

The 2-week program was SO helpful! I finally got my sleep back!! Kaila was awesome to work with! I had so much anxiety and stress when thinking about sleep training & I knew I needed help. Kaila was recommended to me, and I’m so glad I chose her! Coming up with a plan and having someone external was needed! My 7-month-old is sleeping through the night with 1 dream feed! And if he wakes up, he knows how to go back to sleep!! I’m so glad he learned this skill!

- Betsie K.

OMG, I can't believe it! * We All slept Through the night! * She is in such a good mood!

"OMG, I can't believe it!"

I am typically approached by families that are at a breaking point. They’ve experienced months—or even years—of fragmented sleep. They are beyond exhausted, their little one isn’t getting enough sleep, and they know something has to change.

It is such an honor to come alongside families to get everyone sleeping again, and I don’t take this work or this privilege lightly. My goal is that every family I work with is able to not only establish or re-establish healthy, restorative sleep but to feel supported, heard, and cared for as they work through this process—knowing they have a sleep expert, attachment advocate, and a friend in their corner.

Are saying...

Working with Kaila is the absolute best money we have spent since becoming first-time parents 9 months ago. We didn't even plan on ever sleep training, but it was getting unsustainable for us as a family to keep trying to co-sleep, and also get the rest everyone needed. We were very nervous at first. Kaila explained everything so well and was so kind and patient with us and all of our questions/concerns. She held us by the hand and walked us through everything - which really took the pressure off. We went very gradually, and despite all of our doubts, it WORKED. Our daughter is a different, much happier baby now that she is getting the right amount of sleep, which makes our days much easier as well.

- John S.

OMG, I can't believe it! * We All slept Through the night! * She is in such a good mood!

"OMG, I can't believe it!"

I am typically approached by families that are at a breaking point. They’ve experienced months—or even years—of fragmented sleep. They are beyond exhausted, their little one isn’t getting enough sleep, and they know something has to change.

It is such an honor to come alongside families to get everyone sleeping again, and I don’t take this work or this privilege lightly. My goal is that every family I work with is able to not only establish or re-establish healthy, restorative sleep but to feel supported, heard, and cared for as they work through this process—knowing they have a sleep expert, attachment advocate, and a friend in their corner.

Are saying...

Kaila is amazing! She helped us tremendously! My 5-month-old went from needing to be bounced to sleep every night to falling asleep independently. There were absolutely no tears during the coaching process. Kaila’s approach is unique, not your typical sleep training. It is gentle, responsive to baby’s needs. She is caring and understanding, easy to talk to. I can’t say enough positive things about her!

- Elena W.

OMG, I can't believe it! * We All slept Through the night! * She is in such a good mood!

"OMG, I can't believe it!"

I am typically approached by families that are at a breaking point. They’ve experienced months—or even years—of fragmented sleep. They are beyond exhausted, their little one isn’t getting enough sleep, and they know something has to change.

It is such an honor to come alongside families to get everyone sleeping again, and I don’t take this work or this privilege lightly. My goal is that every family I work with is able to not only establish or re-establish healthy, restorative sleep but to feel supported, heard, and cared for as they work through this process—knowing they have a sleep expert, attachment advocate, and a friend in their corner.

Are saying...

As a mom that was against the standard of sleep training, a co-sleeper, and nursed her baby to sleep, I cannot recommend Kaila with Rest Easy Mama enough! We needed to change our routine for work reasons, but not because we wanted to. Kaila understood that and never made us feel pressured to go in a direction that did not align with our goals. Kaila was beyond patient with me and SO kind! Kaila proved the impossible possible and helped us emotionally and physically reach our sleep goals for our little one. I am so glad that Kaila was there to guide us throughout the process. We could not have done it without her! We are all resting much easier now. 

- Jayden T.

OMG, I can't believe it! * We All slept Through the night! * She is in such a good mood!

"OMG, I can't believe it!"

I am typically approached by families that are at a breaking point. They’ve experienced months—or even years—of fragmented sleep. They are beyond exhausted, their little one isn’t getting enough sleep, and they know something has to change.

It is such an honor to come alongside families to get everyone sleeping again, and I don’t take this work or this privilege lightly. My goal is that every family I work with is able to not only establish or re-establish healthy, restorative sleep but to feel supported, heard, and cared for as they work through this process—knowing they have a sleep expert, attachment advocate, and a friend in their corner.

Are saying...

When we first started working with Kaila, my 8 month old daughter fought sleep hard!! No one in the house was getting the good restorative sleep we all needed. It took hours to put her down for a nap to only sleep ten minutes or she would lay down for bed but woke 6 times a night. When we had our first phone call, my husband and I told Kaila it seemed as if she was trying to convince us of something that seemed COMPLETELY out of the realm of possibility; our daughter would be sleeping well on her own for naps and overnight. A month later, and our baby is sleeping SO SO well!! Kaila is truly such an incredible human and we cannot sing her praises loud enough. She was patient, kind, and so incredibly knowledgeable! If you’re in need of someone to support your family through the journey of sleep, Kaila is absolutely the woman to call!

- Mariah S.

OMG, I can't believe it! * We All slept Through the night! * She is in such a good mood!

"OMG, I can't believe it!"